The common cold and flu are both viruses that most of us just consider part of life in the fall & winter. According to the CDC, colds are more likely to have a runny/stuffy nose and are milder than the flu. In either case, there is not much other than symptom control with medications. Though doctors will often prescribe antivirals if a patient comes in with flu-like symptoms. While western medicine sees it as an Read more…
As we reopen, many people are wondering what exactly we are doing to stay safe within our clinic. This breakdown covers 4 major actions we are taking.
How to boost your immunity is a hot topic right now – pandemic and all. And there is a lot of good information out there! Certain vitamins (Vit C and Vit D) are showing to be both important and effective in fighting off this new illnesses and recovery. And, of course, reducing exposure is one of the most effective options. Even just basic self-care like good sleep and healthy nutrition are very important. What I Read more…
You may have noticed some of the hype surrounding the Coronavirus lately. While there is a lot of information, and misinformation, out there, you might be wondering how worried should you be – the truth is, not that worried if you take proper hygiene precautions. Officials currently believe that the Coronavirus spreads primarily through water droplets expelled by a carrier of the virus. It is also possible that touching a surface that contains the virus Read more…
Have you thought about acupuncture or Chinese herbs to combat cold & flu season? According to the CDC, flu season peaks from December to February. And along with basic precautions of washing your hands and staying away from those who are sick, their primary recommendation is vaccination. Traditional Chinese Medicine and Acupuncture can help, regardless of your vaccination choices. Chinese medicine can even help resolve the “flu-like symptoms” that often come along with flu vaccination. Read more…
You’ve probably heard the term “Community Acupuncture” before, but do you know what it is? When practitioners use this term, they mean acupuncture done in a group setting. There are a lot of benefits for patients: lower cost, flexible timing, and sociability. There are some differences between community acupuncture & private acupuncture sessions. Privacy – as this treatment is in the form of group therapy, it is best that more personal issues be done in Read more…
In a medical context, stress is defined as a “physical, mental, or emotional factor that causes bodily or mental tension.” (Shiel) Everyone experiences stress to some degree, whether we want to acknowledge it or not. The real question though, is how do we handle it? And even if we handle it well, what effect is it having on our bodies? Even though we all have stressors in life, we don’t all react the same. Some Read more…
Acupuncturist training requires a minimum completion of a Master’s Degree program (1,905+ of educational hours), and often the passing of several board exams. Compared with other professions (MDs/DOs, Chiro’s, PTs), the difference is staggering.
Natural medicine has become more and more popular, and one of the most extensive options comes from Traditional Chinese Medicine (or TCM). With over 3000 years of documented history, TCM has natural and plant-based medicines for just about every presentation of disease we can come up with. If you are interested in taking Chinese Herbs, you should consult with a trained practitioner. This is important because many formulas have only minor differentiations, and taking the Read more…
Back pain impacts 8 in 10 Americans, and studies show that acupuncture relieves pain by 50% with very low risk of side effects.